You can read chapters from the RGS Expedition Handbook on this page by clicking on the heading links below.
Download expedition final instructions here…
Important parent and participant information:
- Expedition 20 FAQs for students and parents: download 20 FAQs RGS DofE expedition information for students and parents (1)
- 20 DofE conditions for expeditions 20 conditions dofe expeditions
- PERKy expedition success criteria perky-2017
The safety of everyone on our DofE expeditions is a top priority. Expeditions are necessarily risky adventures but the risks are acceptable if groups are properly preparation and have attended training. The videos and information below give good essential advice.
DofE for dummies: this is fun AND with some good advice for novice groups!
Always stay together. Walk at the slowest pace of the group.
Look after your feet!
Compass and map techniques: buy a Silva compass with a LONG base plate.
More videos on map reading and compass navigation from Ordnance Survey and Steve Backshall here (8 more videos available)…
Advice on HOW to CAMP successfully. Includes tips on tent siting, what to pack and some cooking advice.
Getting your meals together is a skill. Check the photos below to see what not to do and how to cook properly at camp.
This video is about what food to take on a canoe trip (we offer canoeing for dofe at RGS). It’s a Canadian movie, so some brands are obscure to us in the UK but the presentation of what food to take outdoor camping is still spot on.
Choosing the right BOOTS and SOCKS to avoid blisters:
Choosing a waterproof:
Packing your rucksack
How to STAY SAFE: learn to navigate, start early, plan routes & carry survival equipment… avoidance of accidents is the best idea…
First rule of safety… stay together! This means you can look after each, keep an eye on anyone struggling and inform others of tricky bits.
There are weather hazards that must be avoided too… hypothermia and heat exhaustion / stroke. Simple measures can be used to avoid these potentially fatal conditions. Read about them here:
Carry your emergency card top pocket plus short blunt pencil download: Emergency Card 2017
find out more on planning for your mountain walk in this video:
What to do if your team is involved in a helicopter rescue on the hills:
Advice on TICKS: don’t panic but DO wear long trousers, tuck socks into trouser bottoms and be vigilant for ticks on each other!
How to pack your rucksack:
Leave NO trace: the number 1 rule of all outdoor activities:
The two documents below are good reading for GOLD participants seeking further tips and advice on light weight backpacking equipment. Many thanks to Peter Wallace for allowing us to publish his notes here, copyright free! Peter is a very experienced mountaineer, who has helped train many of our GOLD expedition groups. He has packed a tremendous volume of high quality advice into these pages. Gold groups and anyone planning an expedition in the British mountains would be recommended to read on!